Types of Mental Health Services at FineAlly
FineAlly aims to provide quality and accessible mental health services. We provide a host of mental health services including counselling, therapy, diagnostic and group interventions. Our services cater to individuals, couples, groups, and people of diverse ages.
Individual Counseling & Therapy
Couples/ Marriage Counselling
Workshops and Webinars
Group Therapy
Child and Parent Counselling
Support Groups
Family Counselling
Testing and Diagnostics
Personal Development Consultations
What all can FineAlly’s Mental Health Services help with?
Counselling and therapy are the major treatment oriented mental health services at FineAlly. We can help with the following concerns, a combination of them and many more.
What are some types of therapies or counselling approaches?
At FineAlly, we provide a variety of mental health and wellness therapies. Each therapy comes with its own schools of thought, treatment principles, techniques and methods. Some therapists are equipped with more than one approach or may apply certain elements of their non core therapy as well. You can learn about the different types of therapies and choose which one suits you best. Here is a list of some popular therapies.
- Cognitive Behavioural Therapy
- Queer Affirmative Therapy
- Mindfulness based Therapy
- Psychodynamic Therapy
- Dance/ Movement Therapy
- Art Therapy
- Dialectical Behaviour Therapy
- Rational Emotive Behaviour Therapy
- Acceptance and Commitment Therapy
- Motivational Enhancement/ Motivational Interviewing
- Exposure Therapy
- Solution Focused Therapy